...START TO RUN...

…START TO RUN PROGRAM…

Our Start to Run program is designed for all ages and fitness abilities and caters for three levels; Absolute Beginners, Recreational and Advanced Runners.

After registering, you will be invited to an assessment where your current running level will be tested. Your feet will be assessed as well through a high tech foot analyses device. This procedure will aid us in advising you which type of shoe would best fit your feet as to maximize injury prevention.

A thorough follow up by our instructor will further aid you to reach your goals set forth at the beginning of the program.

When: Sunday & Tuesday & Thursday

Time: 8 p.m.

Where: Al Sadd Sports Club - Track Field

Assessment: Saturday 21 February

Start of program: Sunday 22 February

End of program: Thursday 30 April

Length of program: 10 weeks – 30 sessions in total

Please do not hesitate to contact me should you have any further queries.

Email: [Email oculto]