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Escape your weekly routine and immerse yourself in a completely reinvigorating experience. Haven Yoga have developed a concept that allows individuals or groups to attend a short stay at select locations. Here you will find yourself partaking in yoga, meditation and other mindfulness activities to strengthen mind, body and spirit. The beautiful select locations reflect a sense of pure relaxation and escape.
We aim to create a real experience, showing that this practice is more than just a gentle exercise routine. Allow yourself to be immersed in an atmosphere of holistic well-being and harmony through our mindfulness activities. Watch as you diminish worries, anxiety and harmful stress associated with your day to day life. Find out more from https://havenyogameditation.com.au/private-retreats-mindfulness/