he Ultimate Keto Meal Plan

A ketogenic diet should consist of about 60–80% fat, 10–30% protein, and no more than 5–10% — or 20–50 grams — of carbs per day. Focus on high fat, low carb foods like eggs, meats, dairy, and low carb vegetables, as well as sugar-free beverages. Be sure to limit highly processed foods and trans fats.

Get free secret meal plan from here>>> https://www.digistore24.com/redir/283755/sara001P/

 

Contact this advertiser