Sugar free dark chocolate is often considered healthier Opt

sugar free Dark chocolate is often considered a healthier option than milk chocolate because it is higher in cocoa solids, which contain antioxidants and other health benefits.sugar free Dark chocolate also tends to have less sugar and fewer additives than milk chocolate. Some studies have suggested that consuming small amounts of dark chocolates may have health benefits, such as improving heart health, reducing the risk of stroke, and improving blood pressure. However, it is important to note that chocolate is still a high calorie, high fat food and should be consumed in moderation as part of a healthy diet.