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200 hours hatha yoga teacher training course in Rishikesh- India
we are offering, 200 hours hatha yoga teacher training course in Rishikesh- India at Himalayan holistic yoga school.
200 hours hatha yoga teacher training in Rishikesh, India registered with yoga alliance, USA. it’s based on hatha yoga and internationally certified yoga teacher training in India organized by Himalayan holistic yoga – RYS 200.
Immerse yourself in the ancient practice of hatha yoga and energies your mind, body and spirit. our 200-hour hatha yoga teacher training course is open to all levels of practitioners, with teaching accessible for beginner, intermediate and advanced level practitioners alike. study hatha yoga in its holistic form with course content including the practice and theory of hatha yoga asanas, pranayama, adjustment and alignment, philosophy, kriyas and meditation. the Himalayan holistic yoga (HHY) course will prepare you with the knowledge and confidence. you need to deepen your practice, connect to the yoga teacher within, and lead classes with confidence.
200 hour yoga teacher training courses at Himalayan holistic yoga (HHY) focus on two aspects. understanding the traditional practice and building your regular practice of asanas, pranayama, and meditation is the first part. the second is to build the yoga teacher within.
students will be teaching yoga in small groups during the group practices every day. students will learn how to sequence their yoga classes and prepare their yoga modules including warming up exercises, pranayama, asana sequence, a guided shavasana and a proper meditation under the guidance of the lead teacher.
The major objective of this 28-yoga teacher training module is to reconnect your mind with your body. yoga has a special power to synergize body, mind, and intellect. the main objective of 200-hour (28 days yoga-ttc-course) yoga teacher training in Rishikesh is to introduce yoga enthusiasts to understand the basic of yoga asana, pranayama, and kriya – the 3 basic elements of yoga. our course modules are developed with years of practice and understanding of the ancient practice of hatha yoga, vinyasa yoga, ashtanga and kundalini yoga along with breathing techniques of pranayama. we have developed this module as a stepping stone to becoming an advanced yoga teacher by practicing yoga every day.
200 hours (4 weeks) hatha yoga teacher training certificate course is being organized by the Himalayan holistic school at Rishikesh, Uttarakhand India. the 200-hour yoga teacher training program is appropriate for anyone at a beginner or intermediate and advanced level of yoga. the yoga alliance USA certification received on successful the completion of the course allows you to teach yoga anywhere in the world. a trained and experienced yoga teacher will teach theoretical and practical aspects. the classes will be conducted from 5 a.m. to 8 p.m.
In these 4 weeks of yoga teacher training, we will help you with our knowledge and skills and provide you complete assistance for understanding the complicated aspects of yoga. we will provide you complete residential training, comprising of comfortable accommodation, satwik foods, organic drinks, books and training materials. each of us has a specific set of requirements as far as yoga is concerned.
get enrolled in our upcoming 200 hours yoga teacher training course in Rishikesh. explore the divinity with a practical and contemporary practice of yoga TTC.
200-hour yoga teacher training dates 2020-2021
200-hour yoga teacher training in Rishikesh is conducted throughout the year on the following dates.
5th Jan 2019 to 1st feb 2019 closed – fees usd $1300 (shared) - usd $1600 (single)
5th feb 2019 to 2nd march 2019 closed – fees usd $1300 (shared) - usd $1600 (single)
5th march 2019 to 1st april 2019 closed – fees usd $1300 (shared) - usd $1600 (single)
5th april 2019 to 2nd may 2019 closed – fees usd $1300 (shared) - usd $1600 (single)
5th may 2019 to 1st june 2019 closed – fees usd $1300 (shared) - usd $1600 (single)
5th june 2019 to 2nd july 2019 available ( 4 seats )– fees usd $1300 (shared) - usd $1600 (single)
5th july 2019 to 2nd aug 2019 available ( 8 seats )– fees usd $1300 (shared) - usd $1600 (single)
5th aug 2019 to 2nd sept 2019 available (4 seats)– fees usd $1300 (shared) - usd $1600 (single)
5th sept 2019 to 1st oct 2019 available – fees usd $1300 (shared) - usd $1600 (single)
5th oct 2019 to 2nd nov 2019 available – fees usd $1300 (shared) - usd $1600 (single)
5th nov 2019 to 2nd dec 2019 available – fees usd $1300 (shared) - usd $1600 (single)
5th dec 2019 to 1st jan 2020 available – fees usd $1300 (shared) - usd $1600 (single)
5th jan 2020 to 1st feb 2020 available – fees usd $1300 (shared) - usd $1600 (single)
200 hour yoga teacher training daily schedule
5:30 - 6:00 am (morning bell)
6:00 - 7:00 am (pranayama & meditation class)
7:00-8:30 am (hath yoga asanas)
8:30 - 9:30 am (breakfast)
10:00 -11:00 am (mantra class)
11:10 - 12:10 pm (alignment & adjustment class)
2:00 - 03:00 pm (anatomy class)
3:00 - 4:00 pm (self study)
4:10 - 5:00 pm (philosophy)
6:00 - 7:30 pm (hatha & multistyle)
7:30 - 8:30 pm (dinner)
10:00 pm (lights off)
all classes are mandatory only in case of an emergency or illness one can take leave. uninformed leaves won’t be accepted and this will effect on student monthly performance.
note: daily schedule can be change according to weather and situation.
our school facilities:-
1. free wi-fi.
2. internet cafe.
3. excellent rooms with attached bathroom and 24- hrs water supply.
4. amazing view and amazing location and environment.
5. we provide experienced yoga trainers.
6. yoga training, course material, organic food, accommodation with attached bathroom.
7. pick & drop facility available from the nearest following:- airport, railway station, bus station.
8. two outdoor tours on the weekend.
9. 2 ayurvedic massages, shatkarma kit (cleansing techniques)
10. 3 times meals per day
11. 2 times tea
12. Himalayan holistic yoga t-shirt
overview of 100-hour yoga TTC:
teaching process (theory & practical subjects)
code of conduct
aims and objectives:
principles of yoga
the concept of yoga therapy
integration of modern and ancient knowledge
code of conduct:
we observe 95% of attendance in all sessions.
we observe punctuality and regularity.
students have to complete the assignments.
follow the disciplinary activities as per management.
generate the required efforts to taste yoga life.
Himalayan holistic yoga school Badrinath road, upper tapovan,(near the waterfall), Rishikesh-249201, India