Personal Training / Access Bars

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Hello Cheltenham UK

CHANGE THE MIND FIRST AND THE BODILY CHANGES ARE MORE EASILY ACHIEVED”

I am Zia :)

Z -           zest for your goals

I -            imagine your goals

A -          act for your goals

Services are waiting for you in Cheltenham

Personal training- one on one sessions or small group (max 3-4 people) 

  • at your home
  • at gym
  • online

I formulate your tailored workout plan based on your physical condition and fitness goals.

Personal training with me more than just a controlled workout:

  • motivation all the time
  • demonstrating the exercises and explaining how to do them properly  
  • giving suggestions regarding the healthy eating
  • paying attention for prevention, getting and staying fit and healthy

What is the Access Bars?

It’s an energetic process involving gentle hand touching of 32 points of your head. These points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas. As an Access Consciousness Bars Practitioner I can say lie on your back relax and enjoy energy flow. Some effects of bars: reduced stress, help to lose weight, getting out of depression, elimination of achos, pains, stiffness in the body....

Health Coaching

As your health coach I help you to figure out what your personal and wellness issues are, help you develop strategies to overcome them whether it is that you want to lose weight, lower the risk of chronic, sleep better....

Instagram, Facebook: ziafitlife

PROMOTION: First session is available on half price!!!!  Say it: justlandedziafitlife

Contact me for further details:)

07491782358

Zia

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