Planet Namaste - Improve your flexibility by choosing yoga

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Health is wealth.Love yourself, love your body give some time to your mind as well as body. Push yourself to do physical activity like yoga in you routine and see the better version of yourself.

Yoga is helpful to:

-      Reduce stress and anxiety

-      Reduce Inflammation

-      Reduce chronic pain

-      Improve heart rate

-      Improve sleep

-      Bring flexibility

-      Tone up your muscle and much more.

To join our yoga sessions click here or find the nearest fitness center where you can sweat more and lead a healthy lifestyle.

You can contact us at 818-859-7909 for more details about yoga classes.

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