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As you get older, you may find that your opportunities to socialize just aren’t as much as they were when you were younger. If you are not going to work every day for example, then what do you do? After all, by staying social, you can help to ward off dementia as well as making sure that you maintain a good standard of health with an improved level of cognitive function. People who maintain very close friendships and find ways to socialize have actually been proven to live longer when compared to those who live in isolation.