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BCAAs (branched chain amino acids) are essential amino acids our body requires to synthesise and grow new muscles. They are: leucine, isoleucine, and valine, which improve athletic performance by building and repairing tissues and fuelling muscles with energy. A BCAA supplement delays fatigue, reduces muscle soreness, and sustains muscles during comprehensive workouts.
Visit- https://www.steadfastnutrition.in/collections/amino-acid
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